CALCIUM DEFICIENCY IN WOMEN- CAUSES, SYMPTOMS, AND TREATMENT

Calcium is one of the most important minerals which helps in providing strength in the body. Our teeth and bones are made up of calcium. Calcium is also important for the normal functioning of the circulatory system and also for the musculature of the body.

Although, calcium also helps in the formation of the clots in case of excessive bleeding in the body. Though, our body is not equipped well enough to produce any calcium, therefore, we need to acquire calcium artificially. Due to the deficiency of calcium in the body, many people develop different kinds of diseases like osteopenia, hypocalcemia, and osteoporosis.

CAUSES OF CALCIUM DEFICIENCY IN HUMANS

Our body is not able to produce the required amount of calcium in the body, therefore, it is pretty often people suffer from calcium deficiency diseases. Here is the list of causes of calcium deficiency in humans:

Sometimes medication might decrease the level of calcium in the body by lowering the rate of calcium absorption in the body.

Due to hormonal changes, women develop calcium deficiency in the body.

A high intake of drugs and alcohol may result in the development of calcium deficiency.

Diseases like thyroid, kidney failure and pancreatitis can also cause calcium deficiency in the body.

To avoid such the situation, individuals need to ensure the proper intake of calcium supplements as well as food rich in such minerals.

CALCIUM DEFICIENCY IN WOMEN

Deficiency of calcium can happen to anyone, but it is quite prevalent in children and women. In women, it is because of hormonal changes. Another reason for calcium deficiency is hypoparathyroidism.

SYMPTOMS OF CALCIUM DEFICIENCY IN WOMEN

Numbness in Fingertips

Muscular cramps

Tingling Fingers

Poor Appetite

The feeling of fatigue and lethargy

Itchiness and redness of the skin

Development of mental confusion, anxiety, and depression

Tooth decay

Frequent bone fracture

Circulatory disorders

Difficulty in blood clotting

In case the situation worsens, the patient must contact a doctor on call from reputed organizations like FamPhy.

How to overcome Calcium deficiency naturally?

Here are a few ways to elevate the level of calcium naturally within the body:

Seeds

Cheese

Yogurt

Lentils and beans

Sardines and Salmons

Green leafy vegetables

Almonds

Whey proteins

In case you find difficulty to avail the doctor on call, then you can resort to the services of a renowned company name FamPhy.